top of page
'Vita-8' is an eight-week online program for people who want to identify, set and commit to their goals for a better life.
The results-driven approach uses a combination of inquisitive and interactive techniques such as visualisation, closed eye exercises, physical performance and goal setting to embed genuine, lasting impact.
​
You'll explore your values...
and your shadow-values.
You'll find yourself...
and your self-sabotages.
You'll discover secrets...
and the secrets of your success.
Week 1 (90 min)
Questions
QuestionAir
WhyFive
Train TRACK®
Future Stories
Week 3 (60 min)
Mirrors
Share Your Sabotage
Train TRACK® Connections
Future Pacing
Week 5 (60 min)
Spark
The Emotional Freedom Technique®
Today's the day
Week 7 (60 min)
Fire
DreamStates
MoodStates
Week 2 (60 min)
Answers
ClariTea
Start Smart
ImaginAction
​
Week 4 (60 min)
Shadows
Shadow Action
Obstacle Race
Conflict. Resolution.
Week 6 (60 min)
Fuel
Soul Retrieval
Resource Anchors
​
Week 8 (90 min)
Flame
What Three Moves
More or Less
The Success Equation
​EXPLORE MORE!
LifeSparkz
bottom of page